Thursday, December 12, 2024

Sunila Wali

5 POSTS
Sunila Wali is a counseling psychologist with a passion for promoting mental health. She holds a Master's degree from Johns Hopkins University and is currently based in Mumbai, India. Mail the author at sticku (at) jhu.edu

Why Validation Can Be A ‘Game Changer’ In Mental Health Battle As More & More People Struggle With It

A person ready to jump off the hill was restrained and asked, 'What’s the problem?' He said he was depressed because he was not...

Fixing Your Troubled Marriage! How Kintsugi’s Secret Can Turn Your ‘Nagging’ Partner Into Your Best Pal

A magnificent Chinar tree is a symbol of beauty, strength, and resilience. It witnesses the passing of seasons, transforming its green leaves into hues...

The Power Of “Good Distractions” In Transforming “Bad Moods”

The legend of the Pied Piper of Hamelin tells the story of a skilled musician who used his music to distract and lead away...

Be Your Own SAMURAI: 16 Techniques To Calm Your Hyperactive Mind: Counselling Psychologist Speaks

Picture this: you're riding a wild horse, galloping fast and wild. Your heart is racing, and your adrenaline is pumping. You are acutely aware...

Stress, Anxiety & Depression: How To Boost Mental Health By Playing God Till God Really Arrives

From mystics to psychologists, all emphasize that good mental health stands strongly on the ground of great human connections. By nurturing your relationships and...

Sunila Wali

5 POSTS
0 COMMENTS
Sunila Wali is a counseling psychologist with a passion for promoting mental health. She holds a Master's degree from Johns Hopkins University and is currently based in Mumbai, India. Mail the author at sticku (at) jhu.edu